Introduction The prevalence of diabetes and obesity has become a growing crisis worldwide. According to the International Diabetes Federation (IDF), in 2021,...
The Vicious Cycle: Exploring the Link between diet and obesity
Introduction Obesity is a growing concern in the United States, with over 40% of adults and 18.5% of children and adolescents...
Strategies for diabetes and obesity prevention and management
Introduction The global prevalence of diabetes and obesity has reached alarming proportions, posing a major public health challenge to societies worldwide. According...
Weighty matters: The role of nutrition in fighting obesity
Introduction Obesity is a global epidemic that has been on the rise for several decades, affecting people of all ages, genders,...
The Mediterranean Diet: A Natural Solution to Curb Obesity and Promote Longevity
Introduction The Mediterranean Diet has been gaining popularity in recent years as a natural solution to curb obesity and promote...
Mindful Eating: Elevating Mental Wellness Through Dietary Counselling
Introduction In a world where dietary choices are increasingly linked to mental health, mindful eating offers a unique and practical...