Category: Holistic Approach

Introduction Mental health has become a paramount concern in today’s rapidly evolving world, influencing millions globally[1]. Two of the most...

Introduction In the ever-evolving mental health landscape, behavioural therapy has emerged as a cornerstone of contemporary therapeutic interventions[1]. As mental...

Introduction Behavioural therapy, emerging in the shadows of classical psychoanalytical methods, marks a significant shift in how mental and emotional...

Introduction With its intricate patterns and complexities, human behaviour has forever been a subject of fascination. The ever-evolving field of psychology has...

Introduction Behavioural therapy  has long been recognised as a highly effective psychological approach for treating various mental health disorders and...

Introduction In our complex and fast-paced world, translating our thoughts and intentions into meaningful actions is often challenging. We may...

Introduction Behavioural therapy is a widely recognised and practical approach in psychology that focuses on understanding and modifying human behaviour. Over...