Introduction In the complex and evolving field of mental health treatment, the debate between hypnosis and traditional therapy represents a...
Emotional Eating and Obesity: Addressing the Psychological Aspects of Dietary Habits
Introduction Emotional eating refers to consuming food in response to emotional states such as stress, sadness, boredom, or anxiety rather...
Eating After Gastric Bypass: Tips for a Nutritious Diet
Introduction Gastric bypass, one of the most frequently performed weight loss surgeries, represents a surgical intervention and a lifelong commitment...
Balancing Act: Mastering Portion Control for Weight Management
Introduction In an era where ‘more is better’ seems to be the ethos, portion control is not merely a dietary practice but...
Gastric Bypass vs. Gastric Sleeve: Unpacking the Differences
Introduction The alarming rise in global obesity has triggered considerable concern and has positioned it as a critical public health...
Beyond Relaxation: The Comprehensive Benefits of Hypnosis
Introduction Hypnosis, often depicted in popular culture as a mysterious tool of control, holds far greater depth and therapeutic potential...
Busting Weight Loss Plateaus: Strategies for Overcoming Diet-Related Obstacles in Obesity Management
Introduction Obesity is a complex and challenging health issue affecting millions worldwide. It is a leading cause of various chronic...
The Role of Nutrition and Exercise in Gastric Bypass Surgery Success
Introduction In recent years, gastric bypass surgery has emerged as a prominent solution for those battling severe obesity, offering a new lease...
Portion Control: The Key to Balanced Eating and Obesity Prevention
Introduction Obesity is a significant public health concern affecting people worldwide, with more than 650 million adults classified as obese in 2016 [1]....
Childhood Obesity and Type 2 Diabetes: Early Intervention for a Lifetime of Health
Introduction Childhood obesity has become a growing epidemic, with prevalence rates increasing over the past few decades. The World Health Organization (WHO) has...









