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Confronting the Diabetes and Obesity Epidemic: Strategies for Prevention and Management

Strategies for diabetes and obesity prevention and management

Introduction The global prevalence of diabetes and obesity has reached alarming proportions, posing a major public health challenge to societies worldwide. According...

Weighty matters: The role of nutrition in fighting obesity

Introduction Obesity is a global epidemic that has been on the rise for several decades, affecting people of all ages, genders,...

The Mediterranean Diet: A Natural Solution to Curb Obesity and Promote Longevity

Introduction The Mediterranean Diet has been gaining popularity in recent years as a natural solution to curb obesity and promote...

Mindful Eating: Elevating Mental Wellness Through Dietary Counselling

Introduction In a world where dietary choices are increasingly linked to mental health, mindful eating offers a unique and practical...

Calorie Counting vs. Food Quality: Debunking Diet Myths in Obesity Management

Introduction Obesity is a complex and challenging health issue affecting millions worldwide. It is a leading cause of various chronic...